Discover which rowing machines offer the most efficient workout routines for burning calories and losing weight.
Looking to shed those extra pounds and sculpt a lean, toned physique? Look no further than the rowing machine! This versatile piece of equipment delivers a full-body workout that engages major muscle groups, torches calories, and boosts your metabolism. But with so many rowing machines on the market, choosing the right one can be overwhelming.
This article dives deep into the world of rowing machines, breaking down the key features, benefits, and considerations for weight loss. We’ve compiled a list of the 16 best rowing machines for weight loss, meticulously chosen based on their effectiveness, durability, user-friendliness, and overall value.
From compact, space-saving models to robust, feature-packed machines, we’ve got you covered. Whether you’re a seasoned athlete or a fitness newbie, our comprehensive guide will help you find the perfect rowing machine to ignite your weight loss journey.
Get ready to unlock the power of rowing and transform your body from the inside out!
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Item | Image | Where to buy | Rating | Read More | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Concept2 Model D Indoor Rowing Machine | ![]() |
4.9 out of 5 stars | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
WaterRower Natural Rowing Machine | ![]() |
4.6 out of 5 stars | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Sunny Health & Fitness SF-RW55 Rowing Machine | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
ProForm 1000 Rowing Machine | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
NordicTrack RW900 Rowing Machine | ![]() |
4.0 out of 5 stars | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Yosuda Rowing Machine | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Echelon EX-3 Smart Rowing Machine | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Hydrow Rower | ![]() |
4.3 out of 5 stars | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Concept2 Model E Indoor Rowing Machine | ![]() |
N/A | Jump to Review | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Sunny Health & Fitness SF-RW1206 Magnetic Rowing Machine | N/A | Jump to Review | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Concept2 Model D Indoor Rowing Machine
A high-quality, durable rowing machine that is popular among home and commercial gyms. It features a smooth, quiet operation and accurate feedback.
Specifications :
- Resistance: Air resistance
- Weight capacity: 500 pounds
- Dimensions: 86" L x 24" W x 20" H
- Weight: 60 pounds
- Monitor: PM5 Performance Monitor
Reasons to buy :
- Durable construction
- Smooth and quiet operation
- Accurate feedback
- Excellent value for money
Reasons to avoid :
- Can be expensive
- Requires some assembly
- Not as stylish as some other models
What you need to know :
Buy it if
- You are looking for a high-quality, durable rowing machine
- You want a smooth and quiet workout experience
- You value accurate feedback
Don't buy it if:
- You are on a tight budget
- You don't want to assemble your rowing machine
- You are looking for a stylish rowing machine
Bottom Line:
The Concept2 Model D is a fantastic rowing machine that offers exceptional quality, performance, and value for money. If you are serious about rowing and want a machine that will last for years, the Model D is the way to go. While it might be a bit more expensive than some other models on the market, its smooth and quiet operation, accurate feedback, and durability make it a worthy investment. You'll be able to enjoy a challenging and effective workout, knowing you have a machine that is built to last.
WaterRower Natural Rowing Machine
The WaterRower is a unique and stylish rowing machine that simulates the feeling of rowing on water. It features a water resistance system that provides a natural and challenging workout.
Specifications :
- Resistance: Water resistance
- Weight capacity: 300 pounds
- Dimensions: 84" L x 24" W x 22" H
- Weight: 100 pounds
- Monitor: Optional
Reasons to buy :
- Unique and stylish design
- Natural rowing experience
- Smooth and quiet operation
Reasons to avoid :
- Expensive
- Requires more maintenance than other models
- No built-in monitor
What you need to know :
Buy it if
- You are looking for a unique and stylish rowing machine
- You want a natural rowing experience
- You are willing to pay a premium for quality
Don't buy it if:
- You are on a tight budget
- You don't want to maintain your rowing machine
- You need a built-in monitor
Bottom Line:
The WaterRower is a high-quality rowing machine that offers a unique and immersive rowing experience. It is a great option for those who are serious about rowing and want a machine that feels natural and provides a challenging workout. However, it comes with a high price tag and requires more maintenance than other models, so it's important to consider these factors before making a purchase.
Sunny Health & Fitness SF-RW55 Rowing Machine
A budget-friendly rowing machine that is perfect for beginners. It features a magnetic resistance system and a comfortable seat.
Specifications :
- Resistance: Magnetic resistance
- Weight capacity: 250 pounds
- Dimensions: 54" L x 22" W x 25" H
- Weight: 52 pounds
- Monitor: LCD monitor
Reasons to buy :
- Affordable
- Comfortable seat
- Easy to assemble
Reasons to avoid :
- Not as durable as some other models
- Resistance levels are not as adjustable
- Monitor is basic
What you need to know :
Buy it if
- You are on a tight budget
- You are a beginner
- You want a comfortable and easy-to-use rowing machine
Don't buy it if:
- You are looking for a durable and high-quality rowing machine
- You need a lot of resistance levels
- You want a sophisticated monitor
Bottom Line:
The Sunny Health & Fitness SF-RW55 is a great option for budget-conscious beginners. It offers a comfortable and easy-to-use rowing experience at a very affordable price. While it may not be as durable or feature-rich as some of the more expensive models, it's a solid choice for those who are just getting started with rowing and want a simple and effective way to get a great workout.
ProForm 1000 Rowing Machine
A good value rowing machine that is great for home use. It features a magnetic resistance system and a comfortable seat.
Specifications :
- Resistance: Magnetic resistance
- Weight capacity: 250 pounds
- Dimensions: 55" L x 21" W x 24" H
- Weight: 56 pounds
- Monitor: LCD monitor
Reasons to buy :
- Affordable
- Comfortable seat
- Good value for money
Reasons to avoid :
- Not as durable as some other models
- Resistance levels are not as adjustable
- Monitor is basic
What you need to know :
Buy it if
- You are looking for an affordable rowing machine
- You want a comfortable seat
- You value good value for money
Don't buy it if:
- You are looking for a durable and high-quality rowing machine
- You need a lot of resistance levels
- You want a sophisticated monitor
Bottom Line:
The ProForm 1000 is a solid choice for those who are looking for a rowing machine that is affordable, comfortable, and easy to use. While it may not be the most advanced or durable model on the market, it offers a decent workout experience for the price. If you're on a budget and want a simple yet effective way to get a rowing workout at home, the ProForm 1000 is worth considering.
NordicTrack RW900 Rowing Machine
A high-tech rowing machine that features a touchscreen monitor and iFit integration. It offers a variety of workout programs and on-demand classes.
Specifications :
- Resistance: Magnetic resistance
- Weight capacity: 300 pounds
- Dimensions: 58" L x 23" W x 25" H
- Weight: 86 pounds
- Monitor: 10" touchscreen monitor
Reasons to buy :
- High-tech features
- iFit integration
- Variety of workout programs and on-demand classes
Reasons to avoid :
- Expensive
- Requires a subscription to iFit
- Can be bulky
What you need to know :
Buy it if
- You are looking for a high-tech rowing machine
- You want to access a variety of workout programs and on-demand classes
- You are willing to pay for a subscription to iFit
Don't buy it if:
- You are on a tight budget
- You don't want to subscribe to a fitness app
- You prefer a simpler rowing machine
Bottom Line:
The NordicTrack RW900 is a high-tech rowing machine that offers a great way to get a challenging and engaging workout at home. With its touchscreen monitor, iFit integration, and variety of workout programs, it's a great choice for those who want a more immersive and interactive rowing experience. However, its high price and the requirement of a subscription to iFit might not be suitable for everyone.
Explore further with 14 Best Rowing Machine Workouts
Yosuda Rowing Machine
A budget-friendly rowing machine that is good for beginners. It features a magnetic resistance system and a comfortable seat.
Specifications :
- Resistance: Magnetic resistance
- Weight capacity: 250 pounds
- Dimensions: 54" L x 22" W x 23" H
- Weight: 49 pounds
- Monitor: LCD monitor
Reasons to buy :
- Affordable
- Comfortable seat
- Easy to assemble
Reasons to avoid :
- Not as durable as some other models
- Resistance levels are not as adjustable
- Monitor is basic
What you need to know :
Buy it if
- You are on a tight budget
- You are a beginner
- You want a comfortable and easy-to-use rowing machine
Don't buy it if:
- You are looking for a durable and high-quality rowing machine
- You need a lot of resistance levels
- You want a sophisticated monitor
Bottom Line:
The Yosuda Rowing Machine is a great value for money rowing machine that offers a simple yet effective workout experience. It is a good option for beginners who are looking for an affordable and comfortable rowing machine. While it may not be the most durable or feature-rich model, it gets the job done and is a good choice for those who are just starting out.
Echelon EX-3 Smart Rowing Machine
A smart rowing machine that features a touchscreen monitor and access to on-demand classes.
Specifications :
- Resistance: Magnetic resistance
- Weight capacity: 300 pounds
- Dimensions: 58" L x 23" W x 24" H
- Weight: 85 pounds
- Monitor: 22-inch touchscreen monitor
Reasons to buy :
- Smart features
- Access to on-demand classes
- Large touchscreen monitor
Reasons to avoid :
- Expensive
- Requires a subscription to Echelon Fit
- Can be bulky
What you need to know :
Buy it if
- You are looking for a smart rowing machine
- You want access to on-demand classes
- You are willing to pay for a subscription to Echelon Fit
Don't buy it if:
- You are on a tight budget
- You don't want to subscribe to a fitness app
- You prefer a simpler rowing machine
Bottom Line:
The Echelon EX-3 is a great option for those who want a smart rowing machine that offers a variety of workout options and a more immersive experience. With its touchscreen monitor and access to on-demand classes, you can enjoy a challenging and engaging workout from the comfort of your home. However, it's important to consider the subscription cost to Echelon Fit and the bulkiness of the machine before making a purchase.
Check this blog on 28 Best Rowing Machine on Amazon
Hydrow Rower
A high-end rowing machine that features a large touchscreen monitor and live and on-demand rowing classes.
Specifications :
- Resistance: Magnetic resistance
- Weight capacity: 300 pounds
- Dimensions: 60" L x 26" W x 24" H
- Weight: 110 pounds
- Monitor: 22-inch touchscreen monitor
Reasons to buy :
- High-quality rowing experience
- Live and on-demand classes
- Large touchscreen monitor
Reasons to avoid :
- Expensive
- Requires a subscription to Hydrow
- Can be bulky
What you need to know :
Buy it if
- You are looking for a high-end rowing machine
- You want to access live and on-demand rowing classes
- You are willing to pay for a subscription to Hydrow
Don't buy it if:
- You are on a tight budget
- You don't want to subscribe to a fitness app
- You prefer a simpler rowing machine
Bottom Line:
The Hydrow Rower is a premium rowing machine that offers an immersive and engaging workout experience. With its live and on-demand classes, you can row alongside professional athletes and experience the thrill of rowing on real waterways. However, the high price tag and the need for a subscription to Hydrow make it a more expensive option.
Rogue Rower
A high-quality, durable rowing machine that is popular among CrossFit athletes. It features a smooth, quiet operation and accurate feedback.
Specifications :
- Resistance: Air resistance
- Weight capacity: 500 pounds
- Dimensions: 86" L x 24" W x 20" H
- Weight: 60 pounds
- Monitor: Optional
Reasons to buy :
- Durable construction
- Smooth and quiet operation
- Accurate feedback
- Excellent value for money
Reasons to avoid :
- Can be expensive
- Requires some assembly
- Not as stylish as some other models
What you need to know :
Buy it if
- You are looking for a high-quality, durable rowing machine
- You want a smooth and quiet workout experience
- You value accurate feedback
Don't buy it if:
- You are on a tight budget
- You don't want to assemble your rowing machine
- You are looking for a stylish rowing machine
Bottom Line:
The Rogue Rower is a fantastic rowing machine that offers exceptional quality, performance, and value for money. If you are serious about rowing and want a machine that will last for years, the Rogue Rower is the way to go. While it might be a bit more expensive than some other models on the market, its smooth and quiet operation, accurate feedback, and durability make it a worthy investment. You'll be able to enjoy a challenging and effective workout, knowing you have a machine that is built to last.
Concept2 Model E Indoor Rowing Machine
A high-quality, durable rowing machine that is popular among home and commercial gyms. It features a smooth, quiet operation and accurate feedback.
Specifications :
- Resistance: Air resistance
- Weight capacity: 500 pounds
- Dimensions: 86" L x 24" W x 20" H
- Weight: 60 pounds
- Monitor: PM5 Performance Monitor
Reasons to buy :
- Durable construction
- Smooth and quiet operation
- Accurate feedback
- Excellent value for money
Reasons to avoid :
- Can be expensive
- Requires some assembly
- Not as stylish as some other models
What you need to know :
Buy it if
- You are looking for a high-quality, durable rowing machine
- You want a smooth and quiet workout experience
- You value accurate feedback
Don't buy it if:
- You are on a tight budget
- You don't want to assemble your rowing machine
- You are looking for a stylish rowing machine
Bottom Line:
The Concept2 Model E is a fantastic rowing machine that offers exceptional quality, performance, and value for money. If you are serious about rowing and want a machine that will last for years, the Model E is the way to go. While it might be a bit more expensive than some other models on the market, its smooth and quiet operation, accurate feedback, and durability make it a worthy investment. You'll be able to enjoy a challenging and effective workout, knowing you have a machine that is built to last.
You can find more information on 18 Best Rowing Machine Without Subscription
Sunny Health & Fitness SF-RW1206 Magnetic Rowing Machine
A compact and affordable rowing machine that's great for beginners. It features 8 levels of magnetic resistance and a comfortable seat with a padded backrest.
Specifications :
- Resistance levels: 8
- Weight capacity: 275 lbs
- Dimensions: 54.3" L x 22.8" W x 23.2" H
- Weight: 56 lbs
- Features: Magnetic resistance, LCD monitor, padded seat, transport wheels
Reasons to buy :
- Affordable: This rowing machine is one of the most affordable on the market.
- Compact: It's easy to store and move around.
- Quiet: It's a quiet machine, which is great for apartments and other small spaces.
- Easy to use: It's easy to set up and use, even for beginners.
Reasons to avoid :
- Basic features: It doesn't have as many features as some other rowing machines on the market.
- Not as durable: It's not as durable as some other rowing machines on the market.
What you need to know :
Buy it if
- You're on a budget
- You're looking for a compact rowing machine
- You're a beginner
Don't buy it if:
- You need a lot of features
- You're looking for a very durable machine
Bottom Line:
The Sunny Health & Fitness SF-RW1206 Magnetic Rowing Machine is a great option for beginners who are looking for an affordable and compact rowing machine. It's easy to use and set up, and it provides a good workout. However, it doesn't have as many features as some other rowing machines on the market, and it's not as durable.
Read more on 18 Best Rowing Machine Technique
JLL Fitness JX-Rower Magnetic Rowing Machine
A solid mid-range rowing machine that offers a good balance of features and affordability. It features 16 levels of magnetic resistance and a comfortable seat with a padded backrest.
Specifications :
- Resistance levels: 16
- Weight capacity: 250 lbs
- Dimensions: 58.3" L x 20.9" W x 22.8" H
- Weight: 53 lbs
- Features: Magnetic resistance, LCD monitor, padded seat, transport wheels
Reasons to buy :
- Good value for the price: It's a good value for the price, offering a good range of features for the money.
- Quiet: It's a quiet machine, which is great for apartments and other small spaces.
- Comfortable: It has a comfortable seat with a padded backrest.
- Easy to assemble: It's easy to assemble.
Reasons to avoid :
- Not as durable as some other models: It's not as durable as some other models on the market.
What you need to know :
Buy it if
- You're looking for a good balance of features and affordability
- You're looking for a quiet rowing machine
- You need a comfortable rowing machine
Don't buy it if:
- You need a very durable rowing machine
Bottom Line:
The JLL Fitness JX-Rower Magnetic Rowing Machine is a great option for those who are looking for a good value for the price. It offers a good range of features, including 16 levels of magnetic resistance and a comfortable seat with a padded backrest. It's also a quiet machine, which is great for apartments and other small spaces. However, it's not as durable as some other rowing machines on the market.
Flybird Magnetic Rowing Machine
This rowing machine is a great option for those looking for a high-quality rowing machine with a variety of features. It features 16 levels of magnetic resistance, a large LCD screen, and a comfortable seat.
Specifications :
- Resistance levels: 16
- Weight capacity: 250 lbs
- Dimensions: 55" L x 22.4" W x 23.2" H
- Weight: 50 lbs
- Features: Magnetic resistance, LCD monitor, padded seat, transport wheels
Reasons to buy :
- High quality: It's made from high-quality materials.
- Variety of features: It features 16 levels of magnetic resistance, a large LCD screen, and a comfortable seat.
- Quiet: It's a quiet machine, which is great for apartments and other small spaces.
- Easy to assemble: It's easy to assemble.
Reasons to avoid :
- Expensive: It's more expensive than some other rowing machines on the market.
What you need to know :
Buy it if
- You're looking for a high-quality rowing machine
- You need a variety of features
- You're looking for a quiet rowing machine
Don't buy it if:
- You're on a budget
Bottom Line:
The Flybird Magnetic Rowing Machine is a great option for those who are looking for a high-quality rowing machine with a variety of features. It's made from high-quality materials, and it features 16 levels of magnetic resistance, a large LCD screen, and a comfortable seat. It's also a quiet machine, which is great for apartments and other small spaces. However, it's more expensive than some other rowing machines on the market.
Teeter FreeStep Recumbent Stepper
A recumbent stepper that provides a low-impact workout that is easy on the joints. It features adjustable resistance and a comfortable seat.
Specifications :
- Resistance levels: 10
- Weight capacity: 300 lbs
- Dimensions: 37" L x 22" W x 49" H
- Weight: 74 lbs
- Features: Adjustable resistance, comfortable seat, LCD monitor
Reasons to buy :
- Low impact: It's a low-impact workout that is easy on the joints.
- Comfortable: It has a comfortable seat that supports your back.
- Adjustable resistance: It features 10 levels of adjustable resistance, so you can challenge yourself as you get stronger.
Reasons to avoid :
- Expensive: It's more expensive than some other rowing machines on the market.
- Not as good for a full-body workout: It's not as good for a full-body workout as a rowing machine.
What you need to know :
Buy it if
- You're looking for a low-impact workout
- You need a comfortable machine
- You want a workout that's easy on the joints
Don't buy it if:
- You're on a budget
- You need a full-body workout
Bottom Line:
The Teeter FreeStep Recumbent Stepper is a great option for those who are looking for a low-impact workout that's easy on the joints. It has a comfortable seat and adjustable resistance, so you can challenge yourself as you get stronger. However, it's not as good for a full-body workout as a rowing machine, and it's more expensive than some other rowing machines on the market.
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Life Fitness Row HX Trainer
This rowing machine is a high-end model that features a commercial-grade build, a wide range of resistance levels, and a variety of workout programs.
Specifications :
- Resistance levels: 24
- Weight capacity: 350 lbs
- Dimensions: 83" L x 27" W x 42" H
- Weight: 154 lbs
- Features: Magnetic resistance, LCD monitor, padded seat, transport wheels
Reasons to buy :
- Commercial-grade build: It's built to last, and it can withstand heavy use.
- Wide range of resistance levels: It features 24 levels of magnetic resistance, so you can challenge yourself as you get stronger.
- Variety of workout programs: It features a variety of workout programs, so you can keep your workouts interesting.
- Comfortable: It has a comfortable seat and a padded backrest.
Reasons to avoid :
- Expensive: It's one of the most expensive rowing machines on the market.
- Bulky: It's a bulky machine, so it may not be suitable for all spaces.
What you need to know :
Buy it if
- You're a serious athlete
- You need a machine that can withstand heavy use
- You want a wide range of features
- You're looking for a comfortable machine
Don't buy it if:
- You're on a budget
- You have a small space
Bottom Line:
The Life Fitness Row HX Trainer is a high-end rowing machine that's built to last. It features a wide range of resistance levels, a variety of workout programs, and a comfortable seat. However, it's one of the most expensive rowing machines on the market, and it's a bulky machine, so it may not be suitable for all spaces.
Peloton Row
This rowing machine is a connected fitness device that offers live and on-demand rowing classes. It features a large touchscreen display, a comfortable seat, and a variety of resistance levels.
Specifications :
- Resistance levels: 22
- Weight capacity: 290 lbs
- Dimensions: 55.5" L x 25" W x 40" H
- Weight: 149 lbs
- Features: Magnetic resistance, touchscreen display, padded seat, transport wheels
Reasons to buy :
- Live and on-demand classes: It offers live and on-demand rowing classes, so you can stay motivated and challenged.
- Large touchscreen display: The large touchscreen display provides a clear view of your workout stats and the instructor.
- Comfortable seat: It has a comfortable seat with a padded backrest.
- Variety of resistance levels: It features 22 levels of magnetic resistance, so you can challenge yourself as you get stronger.
Reasons to avoid :
- Expensive: It's one of the most expensive rowing machines on the market.
- Monthly subscription required: You need a monthly subscription to access the live and on-demand classes.
What you need to know :
Buy it if
- You want a connected fitness device
- You enjoy taking live and on-demand classes
- You're looking for a high-quality rowing machine
- You need a comfortable machine
Don't buy it if:
- You're on a budget
- You don't want a monthly subscription
- You prefer to work out on your own
Bottom Line:
The Peloton Row is a high-end connected fitness device that offers live and on-demand rowing classes. It features a large touchscreen display, a comfortable seat, and a variety of resistance levels. However, it's one of the most expensive rowing machines on the market, and you need a monthly subscription to access the live and on-demand classes.
So, there you have it! We’ve covered the 16 best rowing machines for weight loss, catering to different budgets and fitness levels. Choosing the right rowing machine for your needs can be a journey, but remember, the most important thing is to find a machine that you enjoy using and that fits comfortably into your home gym setup.
Remember, the best rowing machine for weight loss is the one you’ll actually use! Don’t be afraid to try out a few different models before committing to one. And remember, consistency is key when it comes to weight loss. Combine your rowing workouts with a healthy diet and regular exercise, and you’ll be on your way to achieving your fitness goals in no time.
Beyond the physical benefits, rowing can be a meditative and rewarding experience. The rhythmic motion and focus on form can be incredibly calming and can help to clear your mind.
Whether you’re a seasoned athlete or a beginner, rowing is a fantastic exercise for weight loss and overall fitness. We hope this guide has helped you find the perfect rowing machine to kickstart your fitness journey!