Explore the best pillows designed to alleviate symptoms of sleep apnea and improve sleeping comfort.

Sleep apnea is a common sleep disorder that can have serious consequences for your health. If you suffer from sleep apnea, you know that getting a good night’s sleep can be a real challenge. One of the things that can help is to use the right pillow. A good pillow can help to keep your airway open and prevent you from snoring, which can make a big difference in the quality of your sleep.

There are a lot of different pillows on the market, so it can be tough to know which one is right for you. That’s why we’ve put together this list of the 18 best pillows for sleep apnea relief. We’ve considered factors like comfort, support, and breathability, so you can be sure that you’re getting a pillow that will help you get a good night’s sleep.

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In this article, we will explore the benefits of using a pillow for sleep apnea relief, and we’ll review the 18 best pillows on the market. We’ll also provide tips on choosing the right pillow for your needs.

So, if you’re ready to get a better night’s sleep, keep reading!

QUICKLIST
Item	Image	Where to buy	Rating	Read More
Coop Home Goods Eden Pillow			4.5 out of 5 stars	Jump to Review
Tempur-Pedic TEMPUR-Cloud Pillow			N/A	Jump to Review
MyPillow Premium			4.2 out of 5 stars	Jump to Review
Sleep Number 360 Smart Pillow			N/A	Jump to Review
PharMeDoc Wedge Pillow			N/A	Jump to Review
Wedge Pillow for Sleeping			N/A	Jump to Review
Contour Memory Foam Pillow			N/A	Jump to Review
Buckwheat Pillow			N/A	Jump to Review
Cushion Lab Memory Foam Pillow			N/A	Jump to Review
MedCline Sleep Wedge Pillow			N/A	Jump to Review
Xtreme Comforts Shredded Memory Foam Pillow			4.1 out of 5 stars	Jump to Review
Purple Harmony Pillow			N/A	Jump to Review
ComfyMed Adjustable Wedge Pillow			N/A	Jump to Review
Utopia Bedding Shredded Memory Foam Pillow			4.4 out of 5 stars	Jump to Review
Eve Sleep Pillow			N/A	Jump to Review
Saatva Pillow			N/A	Jump to Review
Latex Pillow			N/A	Jump to Review
Down Pillow			N/A	Jump to Review

Table of Contents

Coop Home Goods Eden Pillow

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A shredded memory foam pillow that can be adjusted to your preferred height and firmness.

Specifications :

Material: Shredded memory foam
Fill: Adjustable
Height: Adjustable
Firmness: Adjustable
Cover: Removable and washable

Reasons to buy :

Customizable to your desired firmness and height
Breathable and comfortable
Affordable

Reasons to avoid :

Can be difficult to adjust the fill
May be too soft for some sleepers
May not provide enough support for side sleepers

What you need to know :

Buy it if

You prefer a pillow that you can customize to your exact preferences
You want a pillow that is breathable and comfortable
You are on a budget

Don't buy it if:

You need a very firm pillow
You have trouble adjusting the fill of a pillow
You are a side sleeper who needs a lot of support

Bottom Line:

The Coop Home Goods Eden Pillow is a great option for people who want a customizable and comfortable pillow. It is made with shredded memory foam, so you can adjust the fill to your desired height and firmness. The pillow is also breathable and comfortable, and it is available at a reasonable price. However, if you need a very firm pillow or you have trouble adjusting the fill of a pillow, you may want to consider another option.

Tempur-Pedic TEMPUR-Cloud Pillow

A contoured memory foam pillow that is designed to conform to the shape of your head and neck.

Specifications :

Material: Memory foam
Fill: N/A
Height: Medium
Firmness: Medium
Cover: Removable and washable

Reasons to buy :

Conforms to the shape of your head and neck for optimal support
Helps to reduce neck pain and headaches
Provides a comfortable and luxurious sleep experience

Reasons to avoid :

Can be expensive
May be too warm for some sleepers
May not provide enough support for side sleepers

What you need to know :

Buy it if

You are looking for a pillow that conforms to the shape of your head and neck
You want a pillow that provides excellent support
You are willing to pay a premium for a high-quality pillow

Don't buy it if:

You are on a tight budget
You tend to get hot at night
You are a side sleeper who needs a lot of support

Bottom Line:

The Tempur-Pedic TEMPUR-Cloud Pillow is a luxurious and supportive pillow that is designed to provide optimal comfort for people with sleep apnea. The pillow's contoured memory foam conforms to the shape of your head and neck, providing excellent support for the spine and helping to reduce neck pain and headaches. However, the pillow can be expensive, and it may not be suitable for all sleepers, especially those who tend to get hot at night or those who need a lot of support.

MyPillow Premium

A pillow filled with shredded memory foam and adjustable to your preferred height and firmness.

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Specifications :

Material: Shredded memory foam
Fill: Adjustable
Height: Adjustable
Firmness: Adjustable
Cover: Removable and washable

Reasons to buy :

Customizable to your desired height and firmness
Breathable and comfortable
Affordable

Reasons to avoid :

Can be difficult to adjust the fill
May be too soft for some sleepers
May not provide enough support for side sleepers

What you need to know :

Buy it if

You prefer a pillow that you can customize to your exact preferences
You want a pillow that is breathable and comfortable
You are on a budget

Don't buy it if:

You need a very firm pillow
You have trouble adjusting the fill of a pillow
You are a side sleeper who needs a lot of support

Bottom Line:

The MyPillow Premium is a popular choice for people with sleep apnea who want a customizable and comfortable pillow. It is made with shredded memory foam, which allows you to adjust the fill to your desired height and firmness. The pillow is also breathable and comfortable, and it is available at a reasonable price. However, if you need a very firm pillow or you have trouble adjusting the fill of a pillow, you may want to consider another option.

Sleep Number 360 Smart Pillow

A smart pillow that adjusts to your preferred firmness and height. It also features a built-in sleep tracker that monitors your sleep quality and provides personalized feedback.

Specifications :

Material: Memory foam
Fill: N/A
Height: Adjustable
Firmness: Adjustable
Cover: Removable and washable

Reasons to buy :

Customizable to your desired firmness and height
Features a built-in sleep tracker that monitors your sleep quality
Provides personalized feedback to help you improve your sleep
Comfortable and supportive

Reasons to avoid :

Expensive
May be too tech-focused for some sleepers
Can be bulky and heavy

What you need to know :

Buy it if

You are interested in using technology to improve your sleep
You want a pillow that you can customize to your exact preferences
You want personalized feedback on your sleep quality

Don't buy it if:

You are on a tight budget
You prefer a simple pillow without any bells and whistles
You find technology to be intrusive

Bottom Line:

The Sleep Number 360 Smart Pillow is a high-tech pillow that is designed to help you sleep better. The pillow features adjustable firmness and height, as well as a built-in sleep tracker that monitors your sleep quality and provides personalized feedback. This pillow is perfect for those who are interested in using technology to improve their sleep and who want a pillow that they can customize to their exact preferences. However, the pillow is expensive and it may not be suitable for everyone, especially those who prefer a simple pillow without any bells and whistles or those who find technology to be intrusive.

PharMeDoc Wedge Pillow

A wedge pillow that is designed to elevate your upper body and help to reduce snoring and acid reflux.

Specifications :

Material: Memory foam
Fill: N/A
Height: Adjustable
Firmness: Medium
Cover: Removable and washable

Reasons to buy :

Elevates your upper body to help reduce snoring and acid reflux
Comfortable and supportive
Affordable

Reasons to avoid :

May not be suitable for all sleepers
Can be bulky and take up a lot of space
May not provide enough support for side sleepers

What you need to know :

Buy it if

You snore or suffer from acid reflux
You need a pillow that elevates your upper body
You are on a budget

Don't buy it if:

You are a side sleeper
You have limited space in your bed
You are looking for a pillow that provides a lot of neck support

Bottom Line:

The PharMeDoc Wedge Pillow is a good option for people who snore or suffer from acid reflux. The wedge design elevates your upper body, which can help to reduce snoring and acid reflux. The pillow is also comfortable and supportive, and it is available at a reasonable price. However, the pillow is not suitable for all sleepers, and it may not provide enough support for side sleepers. It can also be bulky and take up a lot of space.

Wedge Pillow for Sleeping

A wedge pillow that is designed to elevate your upper body and help to reduce snoring and acid reflux.

Specifications :

Material: Memory foam
Fill: N/A
Height: Adjustable
Firmness: Medium
Cover: Removable and washable

Reasons to buy :

Elevates your upper body to help reduce snoring and acid reflux
Comfortable and supportive
Affordable

Reasons to avoid :

May not be suitable for all sleepers
Can be bulky and take up a lot of space
May not provide enough support for side sleepers

What you need to know :

Buy it if

You snore or suffer from acid reflux
You need a pillow that elevates your upper body
You are on a budget

Don't buy it if:

You are a side sleeper
You have limited space in your bed
You are looking for a pillow that provides a lot of neck support

Bottom Line:

A Wedge Pillow is a great option for those suffering from sleep apnea as it helps elevate the upper body, relieving pressure on the airway. It is also a good choice for those suffering from acid reflux, as it can help to prevent stomach acid from backing up into the esophagus. However, it is important to note that wedge pillows can be bulky and take up a lot of space.

Contour Memory Foam Pillow

A contoured memory foam pillow that is designed to conform to the shape of your head and neck.

Specifications :

Material: Memory foam
Fill: N/A
Height: Medium
Firmness: Medium
Cover: Removable and washable

Reasons to buy :

Conforms to the shape of your head and neck for optimal support
Helps to reduce neck pain and headaches
Provides a comfortable and luxurious sleep experience

Reasons to avoid :

Can be expensive
May be too warm for some sleepers
May not provide enough support for side sleepers

What you need to know :

Buy it if

You are looking for a pillow that conforms to the shape of your head and neck
You want a pillow that provides excellent support
You are willing to pay a premium for a high-quality pillow

Don't buy it if:

You are on a tight budget
You tend to get hot at night
You are a side sleeper who needs a lot of support

Bottom Line:

The Contour Memory Foam Pillow is a good option for those looking for a pillow that conforms to the shape of their head and neck. The memory foam material helps to provide support for the spine and reduce neck pain and headaches. However, the pillow can be expensive and it may not be suitable for all sleepers, especially those who tend to get hot at night or those who need a lot of support.

Buckwheat Pillow

A pillow filled with buckwheat hulls that is known for its breathability and adjustability.

Specifications :

Material: Buckwheat hulls
Fill: Buckwheat hulls
Height: Adjustable
Firmness: Firm
Cover: Removable and washable

Reasons to buy :

Breathable and comfortable
Adjustable to your desired height and firmness
Natural and hypoallergenic

Reasons to avoid :

Can be noisy
May be too firm for some sleepers
May not provide enough support for side sleepers

What you need to know :

Buy it if

You want a pillow that is breathable and comfortable
You prefer a firm pillow
You are looking for a natural and hypoallergenic pillow

Don't buy it if:

You are sensitive to noise
You prefer a soft pillow
You are a side sleeper who needs a lot of support

Bottom Line:

The Buckwheat Pillow is a popular choice for people who want a breathable and adjustable pillow. The buckwheat hulls provide excellent support and comfort, and they are also natural and hypoallergenic. However, the pillow can be noisy and it may be too firm for some sleepers. It also may not provide enough support for side sleepers.

Cushion Lab Memory Foam Pillow

A contoured memory foam pillow that is designed to provide support for the head, neck, and shoulders.

Specifications :

Material: Memory foam
Fill: N/A
Height: Medium
Firmness: Medium
Cover: Removable and washable

Reasons to buy :

Provides support for the head, neck, and shoulders
Helps to reduce neck pain and headaches
Comfortable and breathable

Reasons to avoid :

Can be expensive
May be too warm for some sleepers
May not provide enough support for side sleepers

What you need to know :

Buy it if

You are looking for a pillow that provides support for the head, neck, and shoulders
You want a pillow that is comfortable and breathable
You are willing to pay a premium for a high-quality pillow

Don't buy it if:

You are on a tight budget
You tend to get hot at night
You are a side sleeper who needs a lot of support

Bottom Line:

The Cushion Lab Memory Foam Pillow is a good option for people who need a pillow that provides support for the head, neck, and shoulders. The memory foam material conforms to the shape of your head and neck, providing excellent support for the spine and helping to reduce neck pain and headaches. However, the pillow can be expensive and it may not be suitable for all sleepers, especially those who tend to get hot at night or those who need a lot of support.

MedCline Sleep Wedge Pillow

A wedge pillow that is designed to elevate your upper body and help to reduce snoring and acid reflux.

Specifications :

Material: Memory foam
Fill: N/A
Height: Adjustable
Firmness: Medium
Cover: Removable and washable

Reasons to buy :

Elevates your upper body to help reduce snoring and acid reflux
Comfortable and supportive
Affordable

Reasons to avoid :

May not be suitable for all sleepers
Can be bulky and take up a lot of space
May not provide enough support for side sleepers

What you need to know :

Buy it if

You snore or suffer from acid reflux
You need a pillow that elevates your upper body
You are on a budget

Don't buy it if:

You are a side sleeper
You have limited space in your bed
You are looking for a pillow that provides a lot of neck support

Bottom Line:

The MedCline Sleep Wedge Pillow is a great option for those who suffer from sleep apnea or acid reflux. The wedge design elevates the upper body, which can help to open up the airway and reduce snoring. It can also help to prevent stomach acid from backing up into the esophagus. However, the pillow can be bulky and may not be suitable for all sleepers, particularly those who prefer a lower profile pillow or those who sleep on their side.

Xtreme Comforts Shredded Memory Foam Pillow

This pillow is made with shredded memory foam, allowing you to adjust the height and firmness to your liking. It is also breathable and hypoallergenic, making it a good choice for people with allergies.

Specifications :

Material: Shredded memory foam
Size: Standard, Queen
Height: Adjustable
Firmness: Adjustable
Warranty: 1 year

Reasons to buy :

Adjustable height and firmness
Breathable and hypoallergenic
Affordable price

Reasons to avoid :

May need to be fluffed and adjusted frequently
Not as supportive as some other memory foam pillows

What you need to know :

Buy it if

You prefer a pillow that you can adjust to your own liking
You are looking for a breathable and hypoallergenic pillow
You are on a budget

Don't buy it if:

You need a very supportive pillow
You don’t want to fluff your pillow frequently

Bottom Line:

The Xtreme Comforts Shredded Memory Foam Pillow is a good option for people who are looking for an adjustable and affordable pillow. It is comfortable and breathable, but it may not be as supportive as some other memory foam pillows. You may need to fluff and adjust the pillow frequently to achieve your desired level of comfort. This pillow is a good option for side sleepers and people who don’t need a very supportive pillow.

Purple Harmony Pillow

This pillow is made with a unique Purple Grid technology that provides pressure relief and breathability. It is also designed to contour to your head and neck, providing optimal support.

Specifications :

Material: Purple Grid technology
Size: Standard, Queen
Height: Adjustable
Firmness: Medium
Warranty: 1 year

Reasons to buy :

Pressure relief and breathability
Contours to your head and neck
Provides good support

Reasons to avoid :

Can be expensive
May not be as comfortable for people who prefer a softer pillow

What you need to know :

Buy it if

You are looking for a pillow that provides pressure relief and breathability
You need a supportive pillow that contours to your head and neck
You are willing to spend a little more on a quality pillow

Don't buy it if:

You prefer a softer pillow
You are on a tight budget

Bottom Line:

The Purple Harmony Pillow is a high-quality pillow that provides pressure relief, breathability, and good support. It is a good option for people who are looking for a pillow that will help them sleep better. However, it is a bit pricey and may not be the best choice for people who prefer a softer pillow. If you are willing to invest in a quality pillow, the Purple Harmony Pillow is a good option.

ComfyMed Adjustable Wedge Pillow

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This wedge pillow is designed to elevate your head and neck, which can help to improve sleep apnea symptoms. It also comes with a removable cover that is machine washable.

Specifications :

Material: Memory foam
Size: Standard
Height: Adjustable
Firmness: Firm
Warranty: 1 year

Reasons to buy :

Elevates your head and neck
Removable and washable cover
Affordable price

Reasons to avoid :

May not be comfortable for people who prefer a softer pillow
Can be bulky and difficult to store

What you need to know :

Buy it if

You are looking for a pillow to help improve sleep apnea symptoms
You prefer a firm pillow
You need a pillow that is easy to clean

Don't buy it if:

You prefer a softer pillow
You don’t need a pillow that elevates your head and neck
You don’t need an adjustable pillow

Bottom Line:

The ComfyMed Adjustable Wedge Pillow is a good option for people who are looking for a pillow to help improve sleep apnea symptoms. It is affordable and easy to clean, but it may not be comfortable for people who prefer a softer pillow. This pillow is great for people who sleep on their back or stomach as it will help keep you from rolling onto your side.

Utopia Bedding Shredded Memory Foam Pillow

This pillow is made with shredded memory foam that can be adjusted to create the perfect height and firmness for your needs. It is also breathable and hypoallergenic, making it a good choice for people with allergies.

Specifications :

Material: Shredded memory foam
Size: Standard, Queen, King
Height: Adjustable
Firmness: Adjustable
Warranty: 1 year

Reasons to buy :

Adjustable height and firmness
Breathable and hypoallergenic
Affordable price

Reasons to avoid :

May need to be fluffed and adjusted frequently
Not as supportive as some other memory foam pillows

What you need to know :

Buy it if

You prefer a pillow that you can adjust to your own liking
You are looking for a breathable and hypoallergenic pillow
You are on a budget

Don't buy it if:

You need a very supportive pillow
You don’t want to fluff your pillow frequently

Bottom Line:

The Utopia Bedding Shredded Memory Foam Pillow is a good option for people who are looking for an adjustable and affordable pillow. It is comfortable and breathable, but it may not be as supportive as some other memory foam pillows. You may need to fluff and adjust the pillow frequently to achieve your desired level of comfort. This pillow is a good option for side sleepers and people who don’t need a very supportive pillow.

Eve Sleep Pillow

This pillow is made with a unique combination of memory foam and latex that provides both support and comfort. It is also breathable and hypoallergenic, making it a good choice for people with allergies.

Specifications :

Material: Memory foam and latex
Size: Standard, Queen
Height: Medium
Firmness: Medium
Warranty: 1 year

Reasons to buy :

Provides both support and comfort
Breathable and hypoallergenic
Durable and long-lasting

Reasons to avoid :

Can be expensive
May not be as comfortable for people who prefer a softer pillow

What you need to know :

Buy it if

You are looking for a pillow that provides both support and comfort
You need a breathable and hypoallergenic pillow
You are willing to spend a little more on a quality pillow

Don't buy it if:

You prefer a softer pillow
You are on a tight budget

Bottom Line:

The Eve Sleep Pillow is a high-quality pillow that provides both support and comfort. It is a good option for people who are looking for a pillow that will help them sleep better. However, it is a bit pricey and may not be the best choice for people who prefer a softer pillow. If you are willing to invest in a quality pillow, the Eve Sleep Pillow is a good option.

Saatva Pillow

This pillow is made with a blend of down and memory foam, providing both softness and support. It is also encased in a breathable and hypoallergenic cover.

Specifications :

Material: Down and memory foam
Size: Standard, Queen, King
Height: Adjustable
Firmness: Medium
Warranty: 1 year

Reasons to buy :

Provides both softness and support
Breathable and hypoallergenic cover
Durable and long-lasting

Reasons to avoid :

Can be expensive
May not be suitable for people with allergies to down

What you need to know :

Buy it if

You are looking for a pillow that provides both softness and support
You need a breathable and hypoallergenic pillow
You are willing to spend a little more on a quality pillow

Don't buy it if:

You are allergic to down
You prefer a firmer pillow
You are on a tight budget

Bottom Line:

The Saatva Pillow is a high-quality pillow that provides both softness and support. It is a good option for people who are looking for a pillow that will help them sleep better. However, it is a bit pricey and may not be the best choice for people who are allergic to down. If you are willing to invest in a quality pillow and you don’t have allergies to down, the Saatva Pillow is a good option.

Latex Pillow

This pillow is made with natural latex, which is known for its breathability and support. It is also hypoallergenic and dust mite resistant.

Specifications :

Material: Latex
Size: Standard, Queen, King
Height: Adjustable
Firmness: Medium
Warranty: 1 year

Reasons to buy :

Breathable and supportive
Hypoallergenic and dust mite resistant
Durable and long-lasting

Reasons to avoid :

Can be expensive
May not be as comfortable for people who prefer a softer pillow

What you need to know :

Buy it if

You are looking for a breathable and supportive pillow
You need a hypoallergenic and dust mite resistant pillow
You are willing to spend a little more on a quality pillow

Don't buy it if:

You prefer a softer pillow
You are on a tight budget

Bottom Line:

The Latex Pillow is a high-quality pillow that provides breathability, support, and durability. It is a good option for people who are looking for a pillow that will help them sleep better. However, it is a bit pricey and may not be the best choice for people who prefer a softer pillow. If you are willing to invest in a quality pillow, the Latex Pillow is a good option.

Down Pillow

This pillow is made with 100% down, which is known for its softness and comfort. It is also breathable and hypoallergenic, making it a good choice for people with allergies.

Specifications :

Material: Down
Size: Standard, Queen, King
Height: Adjustable
Firmness: Soft
Warranty: 1 year

Reasons to buy :

Soft and comfortable
Breathable and hypoallergenic
Durable and long-lasting

Reasons to avoid :

Can be expensive
May not be suitable for people with allergies to down

What you need to know :

Buy it if

You are looking for a soft and comfortable pillow
You need a breathable and hypoallergenic pillow
You are willing to spend a little more on a quality pillow

Don't buy it if:

You are allergic to down
You prefer a firmer pillow
You are on a tight budget

Bottom Line:

The Down Pillow is a high-quality pillow that provides softness, breathability, and durability. It is a good option for people who are looking for a pillow that will help them sleep better. However, it is a bit pricey and may not be the best choice for people who are allergic to down. If you are willing to invest in a quality pillow and you don’t have allergies to down, the Down Pillow is a good option.

Finding the right pillow for sleep apnea can be a game-changer for improving your sleep quality and overall health. By supporting proper head and neck alignment and reducing airway obstruction, these pillows can help you breathe easier throughout the night. We've highlighted 18 of the best pillows on the market, catering to different sleeping positions and preferences. Ultimately, the best pillow for you will depend on your individual needs and comfort levels.

Remember, selecting the right pillow is just one piece of the puzzle when it comes to managing sleep apnea. It's important to consult with a healthcare professional to determine the underlying cause of your sleep apnea and discuss appropriate treatment options.

If you suspect you have sleep apnea, don't hesitate to seek medical advice. Early diagnosis and treatment can significantly improve your quality of life and reduce the risk of long-term complications.

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By combining the right pillow with other recommended treatments, you can take control of your sleep apnea and wake up feeling refreshed and energized every morning.